Monday, 23 February 2015

There's something about...Aga

From the moment I even heard about this woman, I knew we would get along. I started a new job only a few months ago, from the get go we clicked. It is always nice to find a kindred spirit!



Aga is a special woman. She's fiercely strong, beautiful, feisty, with a zany sense of humour whilst being such a gentle soul. She has such a big heart and I had no doubt in my mind that somehow we would join forces. 

Aga runs her own Yoga business called BlissMe Yoga. Here is some more about her:

How did your yogi journey begin? 
I had some major injuries after a car accident that eventually lead me to the mat, as soon as i started yoga I fell in love with it and the way it made me feel.

What does a typical day off look like for you? 
A healthy brekkie, walk with my little Daschound and some yoga of course. Some laps at the pool and a catch up with friends and and quality time with my partner - this could mean Para-gliding, scuba diving or a lazy movie day :)

What are some of your fav activities to rest and recalibrate? 
Meditation and yoga nidra, a swim and cuddling my pup.



What does ‘recalibrate’ mean to you? 
To me it’s about resetting my energy and my mind set. Bringing myself back into my body and feeling centred and happy.

What's your fav yoga pose? 
Half moon pose (Ardha Chandrasana) - a real feminine energy power pose.

What's the best advice someone has given to you? 
Live in the present moment and do as much of what you love as you can. Eat your vegetables and shag a lot!! hehe 


You can find out more about Aga here.